Eating Healthy on a Budget

We've all heard it before "eating healthy cost more", etc.  We are not hear to debate whether eating healthy costs more or not, certainly it takes planning, preparation and proper budgeting to make it happen.  Read this article for 10 tips for Nutritious Shopping.  You'd be surprised how easy it is to eat healthy and watch your bottom line.

Meals on a Budget

"Cooking on a budget" has become quite a catch phrase of late, but often putting this into practice can be a challenge. Check out this Cooking Light web page for dozens of easy and healthy recipes that feed FOUR for $10 or less. That means if you've got two in your household, you've got leftovers for dinner or lunches! And the best news? These won't sacrifice on taste!

Some of the recipes include:

Roast Chicken with Potatoes and Butternut Squash

Grown Up Grilled Cheese Sandwich

Black Beans and Yellow Rice

Tuna Melts with Avocado