5 Ways to Slim a Sandwich

  

1. Opt for 35 calorie bread instead of a large bun or hoagie
2. Choose lower calorie condiments, for example mustard or hummus vs. mayo
3. Make a veggie style sandwich loaded with veggies vs. including meat
4. Select 2-3 ounces of lean meat vs. using nut butters (peanut butter, hazelnut butter, etc)
5. Switch regular cheese to low-fat cheese or 1 tbsp of fat free cream cheese

     

Seasons 52

Seasons 52 is a restaurant that is new to the Indianapolis area. It's located at Keystone at the Crossing (8650 Keystone Crossing, Indianapolis, IN 46240) and is highly recommended as a great place to eat considering all factors: cost, nutrition, taste.

The restaurant is "seasonally-inspired" with a fresh appeal of the farmer's market. They use natural cooking techniques such as wood-fire grilling, brick-oven cooking, and caramelizing vegetables to let the natural flavors shine through. The menu features all items being less than 475 calories-great for weight loss or weight management.

Check out Seasons 52 Menu HERE and decide whether this will be your next place for dining!