This week, we are forwarding to you a link to a story about a woman named Katherine.
In 2002, Katherine Lee strutted her 175 pound weight loss across Oprah's stage. By 2009, she had gained 150 pounds back. How she lost another 100 pounds by simply learning to love herself. Please take a few minutes to read about her experience. You might recognize yourself in some of what she has to say.
Let us know your comments of if you found her story helpful to you!
Have a well week,