We had a great turnout at this years Holiday Special. Shon Bolden was our guest speaker. He is the founder and head trainer of
Living Empowered Sports and spoke on coaching and how he incorporates functional exercises into the plans of major professional athletes such as George Hill & Tamika Catchings. Take a look at some of the pictures from the night!
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Crowded Cafeteria at Riverview Hospital |
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Shon instructing Health Educator Karen Hartung in a functional exercise. |
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Sheila Henson, RD & Program Director of HNT Indiana fielding questions for Shon. |
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