**Orientations** Don't miss the opportunity to learn more about our health and weight management program at our free orientation sessions. We are located in the Indianapolis area! If you don't live near a site-we have a Remote Program. Contact us at info@hntindiana.com for more information. Visit our website to check available dates.

Hurry...why weight?

Monday, August 29, 2011

10 Things To Do Before Fall

School is either already in session or about to begin again for the year. So venture out to do one of these activities that encourage physical activity while exploring the outdoors before summer is over.

1. Shop at the outdoor mall or outlet mall
2. Visit the local zoo
3. Peruse the free park
4. Go for a bike ride-rent bikes if you don't own them
5. Walk along the canal (if you live near Indy), or other trail system near by
6. Spend a day on the local reservoir
7. Hike in a state park
8. Go to a local orchard and pick your own fruit
9. Visiting a local farmers market
10. Attend a local fair


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