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Thursday, February 24, 2011

The Best Breakfast Cereals

MSN's "fitbie" listed the top 7 breakfast cereals based on protecting your heart, losing weight, calories, and staving off hunger.

Here's the list they came up with in no particular order:

  1. Bear Naked 100% All Natural Granola, Maple Pecan
  2. Kashi GoLean Crisp! Toasted Berry Crumble
  3. Nature's Path Organic Crunchy Vanilla Sunrise
  4. Kashi Whole Wheat Biscuits, Cinnamon Harvest
  5. Quaker Weight Control Instant Oatmeal (one of my personal favorites!)
  6. Arrowhead Mills Organic Steel Cut Oats Hot Cereal
  7. Nature's Path Organic Pomegran Plus Granola with Cherries

To see why these cereals were selected go HERE. Also you'll find the number of calories/serving, grams of protein, and grams of fiber!

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